Kids, Adults Gi and No Gi, Judo for BJJ, Women's Only, Private Coaching available...
Kids Classes
Little Movers (Ages 3–5)
Youth Fundamentals (Ages 9+)
Little Movers (Ages 3–5)
Our youngest students focus on movement, balance, and motor control through playful and engaging activities. Classes incorporate fundamental BJJ movements and positions into games designed to improve coordination, focus, and body awareness. The goal is to build confidence, develop basic athletic skills, and make learning martial arts fun from the very start.
Fundamentals (Ages 6–8)
Youth Fundamentals (Ages 9+)
Little Movers (Ages 3–5)
For this age group, we introduce the core fundamentals of Brazilian Jiu-Jitsu. Students learn key positions, transitions, and basic techniques through structured drills, situational games, and controlled sparring. Classes focus on developing good habits, teamwork, discipline, and resilience while keeping the sessions dynamic and enjoyable.
Youth Fundamentals (Ages 9+)
Youth Fundamentals (Ages 9+)
Youth Fundamentals (Ages 9+)
Older kids build on their foundational skills with a deeper focus on technical understanding, live sparring, and situational application. We teach core BJJ concepts and techniques while encouraging students to problem-solve, adapt, and grow in a positive training environment. These classes foster both physical development and mental growth, preparing students for more advanced training and competition if they choose.
Women's Only Classes
Women’s Only Brazilian Jiu-Jitsu
Our Women’s Only BJJ Classes are designed to empower women through the art of Brazilian Jiu-Jitsu, taught in a supportive and inclusive environment. Led by a female coach, these sessions provide a safe space to build skills, strength, and confidence — both on and off the mats.
Classes focus on core BJJ techniques and practical self-defence, giving women the tools to protect themselves effectively. Whether you’re looking to build fitness, gain confidence, or progress in martial arts, our program caters to all experience levels.
We understand that stepping onto the mats for the first time can feel intimidating. Our women’s classes create an environment where you can learn at your own pace, ask questions freely, and train alongside like-minded women. Every class emphasises respect, support, and growth.
Adult Classes
Adult Gi Classes
Fundamentals and Advanced
Adult No Gi Classes
Train in the traditional BJJ uniform (Gi) and develop a well-rounded game focused on grips, control, and technical precision. Our Gi classes cover everything from positional fundamentals to advanced techniques, helping students of all levels build strong foundations and fluid movement.
Adult No Gi Classes
Fundamentals and Advanced
Adult No Gi Classes
No-Gi BJJ focuses on grappling without the traditional uniform, emphasizing speed, body control, and strategy. Students learn techniques that translate well to both self-defence and competition settings. These classes are excellent for improving athleticism, adaptability, and transitional awareness.
Fundamentals and Advanced
Fundamentals and Advanced
Fundamentals and Advanced
Our Fundamental classes are designed for beginners and those looking to sharpen their core techniques. You'll focus on essential movements, positional understanding, and key submissions.
Our Advanced classes build on this base, introducing higher-level techniques, strategic concepts, and more intense sparring rounds to challenge experienced students and competitors.
Judo for BJJ
Private Classes
Fundamentals and Advanced
Our Judo for BJJ program focuses on takedowns, throws, and stand-up grappling tailored specifically for BJJ practitioners. Learn how to set up and execute effective takedowns that seamlessly transition into groundwork — giving you a more complete game from standing to the mat.
Private Classes
Private Classes
Private Classes
For students who want personalized attention and accelerated progress, we offer private lessons. These one-on-one sessions are tailored to your specific goals — whether it’s refining technique, preparing for competition, or fast-tracking your learning journey. Private classes are available for all ages and experience levels.